The Moment to Live is Now

The Moment to Live is Now

The Moment to Live is NowThe Moment to Live is NowThe Moment to Live is Now

Join me as we unravel stress and live more abundantly day by day. 

About Me

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Kripalu Yoga

Wellness Programs with Children

Wellness Programs with Children

My yoga teaching is grounded in the Kripalu tradition which I have found supports a lifestyle rooted in compassionate action. My yoga teaching offerings span from gentle to invigorating. I currently teach in the Capital District and on-line.

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Wellness Programs with Children

Wellness Programs with Children

Wellness Programs with Children

For me, there is nothing sweeter than bringing wellness practices to children. So close to the ground, these little humans create great ripples of love and change. I also work with families and groups who work with children. 

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Personalized Instruction

Wellness Programs with Children

Personalized Instruction

Through tailored instruction, I will meet your unique needs and intentions. From pre-event yoga classes to private sessions, I will construct the perfect practice for you or your group. I also work with schools and companies to provide workshops in stress reduction, mindfulness, and wellness.

Events

No upcoming events.